Yoga workshops, retreats

Find here the details of my next events : workshop and yoga retreats

Coming soon

Yin/yang workshop
Description and benefits :

Inspired by Chinese medicine, this therapeutic approach is based on a work around 5 constituent elements: Fire, Earth, Metal, Water and Wood.

A yin/yang workshop where the softness of the feminine energy prefigures the strength of the masculine energy through the dynamic sequence of postures. The practice of yin yoga (meditation and muscular stretching) will allow us to prepare our body to then mobilize our energy in a yang practice (concentration and muscular engagement).

Course and contents :
  • Meditation
  • Yin Yoga
  • Dynamic practice
  • Yoga with partner
Useful information :
  • Location: under definition
  • Price: to be defined according to the place
  • Yoga equipment on site: mats, blocks and straps
  • Changing rooms and showers also on site

Perspectives to share ?

In a logic of swarming, Pollen of yoga aims to fly away with the winds, to welcome and promote the opportunities encountered on its way. Discovering new places, in France and abroad, to organize new vibrant and transforming experiences, these are my deepest aspirations. If these words resonate in you, then contact me to talk about it, we will imagine together new projects to then materialize our dreams!